BABY PEAS SPROUT DHAL

INGREDIENTS
1 Cup chopped baby peas sprout
¾ cup moong dhal
1  Onion, finely chopped
2  Tomato chopped
2 large cloves of Garlic
1-2 Green Chillies
1 inch Ginger
half tsp Tamarind Paste
1 tbsp Jaggery or Brown Sugar
 Coriander Leaves
Salt to taste

• MASALA ITEMS NEEDED :

1 tbsp Dhania/Coriander Powder
½ tsp Haldi/Turmeric Powder
1 tsp Garam Masala

• FOR TADKA:

1 tsp Mustard Seeds
1 tsp Jeera
1 tsp Fenugreek Seeds
A pinch of Asafoetida
1 tbsp Oil

PROCEDURE

•   Cook the moong dhal in advance with a pinch of turmeric powder and a teaspoon of water in pressure cooker . Keep it aside.

• Heat oil in a pressure cooker and add mustard seeds to it. When mustard seeds start to pop add fenugreek seeds, cumin seeds, and hing and fry .

• Add  the baby peas sprout 

• Add chopped onions and garlic,ginger and fry them for about 2 minutes, on medium flame.

• Mix in chopped tomatoes and let them cook for 3 mins.

• Add coriander powder and turmeric powder and give it a good stir for a minute.

• Add around 1 cup of water cups of water . Mix in tamarind paste, jaggery and half of coriander leaves and bring the whole mix to boil.

• Add toor dal  and mix them well. Close the lid of the pressure cooker and pressure cook for 3 to 4 whistles.

• After opening the pressure cooker mash them nicely.
• Switch on the flame and add  coriander leaves,  and salt to taste
•  You can add water if you find the dal  is too thick.te.